From Insights to Impact:

Our Story

Personalised Performance was born from our desire to succeed.

As ambitious individuals, we strived to push and drive ourselves to realise our professional aspirations. But with that came a fundamental recognition: exceptional achievement requires more than drive and talent.

We discovered that optimising performance isn't just about working harder. It's the critical importance of understanding our biology and leveraging it to enhance our productivity, creativity and decision-making to elevate our level of performance.

On our journey, we also saw intense ambition, without proper optimisation, can undermine the very cognitive, psychological, and physical foundations of sustained success. This understanding drove us to develop precise, evidence-based approaches that transform drive into sustainable achievement.

Through Personalised Performance, we now share this expertise with ambitious and passionate individuals. We provide the scientific understanding and practical strategies needed to optimize performance while building sustainable success. Our approach ensures that determination and talent translate into consistent, long-term achievement.

Who We Are

Dr. Shaun White

MBChB MRCP MRCGP MBA

Shaun is a practising Primary Care Physician and Business Consultant who has completed two simultaneous Royal College Memberships, earning multiple clinical awards during his tenure at Oxford Foundation Hospitals.

Building on his interest in strategic innovation, he received an academic scholarship from Warwick Business School in London to pursue an MBA with a specialism in Entrepreneurial Strategy, graduating with distinction. His thesis work has focused on the transformative role of digitalisation in the Healthcare and Pharmaceutical industry with the emerging role of digital biomarkers.

Drawing on both his clinical expertise and strategic background, Shaun has s ince provided early-stage strategy consulting for healthcare and life sciences start-ups.

Driven by a passion for problem-solving and creating environments and pathways where talent can flourish, he founded Personalised Performance to blend medical insight with business principles, helping individuals and organisations adapt, grow, and thrive.

Dr. Lucy Garcia Ladera

MBChB MRCP MRCGP

Lucy is a practising Primary Care Physician and published academic with an extensive Clinical Endocrinology and Psychoneuroimmunology background. She read Medicine at The University of Edinburgh, later completing an academic clerkship at Columbia University in New York, and subsequently trained within Oxford University Hospitals. 

Throughout her career, Lucy has focused on the applied science of Well-being and Stress Management, emphasising the optimisation of individual physiology for sustained performance in both clinical and corporate settings.

Prior to co-founding Personalised Performance, Lucy worked as a business consultant in leadership and culture during which she drew on her scientific expertise to design and implement high-impact strategies for organisational resilience. She has held multiple lead clinical roles, led the development of public health initiatives in London, and spearheaded NHS Innovation projects, demonstrating a commitment to delivering integrated healthcare solutions at both individual and organisational levels.

A passionate advocate of holistic wellbeing, Lucy has studied yoga globally and holds full BWYQ accreditation as a teacher.

THE FIRST STEP

A 30-minute call.

No obligation. Complete confidence.

We offer an initial 30-minute consultation, conducted in complete confidence. Its purpose is straightforward, to understand your situation, to explain our approach, and to give you an honest assessment of whether we are the right fit.

Book a Call